Filed under: Show Notes
BONUS 30 minutes of trail video for winter training. I just finished on the rollers the other night, sat down at the computer and got this email from Keith Bohne:
With all the riding footage you have at the end of your podcasts, you could combine all that into one podcast for training purposes. I really like spinning while watching the trail on my monitor, it beats the heck out of watching Dr. Phil!!!
Thanks, Keith. Great idea. Here you go.
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WOW, that was FAST!!!
I skipped home from work early on a boring cold Monday to ride my rollers and what did I find when I signed onto iTunes!!! Bonus TrailTapes!!!
The video is perfect, I just did one hour on the rollers that felt like 15 minutes!!
Thank you, thank you, thank you…
as soon as I remember my paypal login, $ your way!
Keith
Comment by Keith Bohne 02.05.07 @ 5:26 pmLeave a comment
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